The Past Month: Meals + Thoughts

(5-6 min read) I never thought April would come but today is April 6th – what a wonderful thing. April has always been the month that has showers that inevitably lead to budding and blooming flowers but this year, the recipe is adjusted a bit. Floral beauty will still arrive on it’s own, but weContinue reading “The Past Month: Meals + Thoughts”

PLANNING MY FIRST EVER FOOD EVENT

The style of this post particular post is going to be part one of a series, showing a timeline of my planning, progress and overall thought process leading up to my very first food event! STAY TUNED FOR PART TWO! I can’t believe I’m writing this post, I kind of want to throw up! ItContinue reading “PLANNING MY FIRST EVER FOOD EVENT”

MY TRUTH WITH MEAL PREPPING AND MINDFUL EATING

(4 min read) I felt compelled to chat about the two topics of meal prepping and mindful eating as it’s something I’ve been doing for quite some time. I always love hearing about the authentic experiences of those who I can relate to and just bits on these topics in general – so here’s myContinue reading “MY TRUTH WITH MEAL PREPPING AND MINDFUL EATING”

TREAT YOURSELF WITH SOME KINDNESS

“By taking care of myself, I have so much more to offer the world than I do when I am running on empty.” – Ali Washington Today, I’m opening up about the uncomfortable. The raw and not so Instagram worthy. The topic with 2,930,000,000 results that show up in an instant on google. Self care.Continue reading “TREAT YOURSELF WITH SOME KINDNESS”

CREAMY GNOCCHI AND CAULIFLOWER BAKE

It’s kind of funny how an idea will strike you randomly. Out of nowhere, something will trigger a thought about something else and bam – you have a starting line for a story, the overall concept for a piece of art, or maybe even a recipe just staring at you right in the face! ThatContinue reading “CREAMY GNOCCHI AND CAULIFLOWER BAKE”

STUFFED SQUASH BOWLS

Looking for something to make as a meal prep option? How about a side for this Friendsgiving or Thanksgiving even? Look no further – this is the perfect recipe that you are guaranteed to enjoy and feel full after eating! It’s also an affordable recipe to make too! WHAT YOU’LL NEED 2 medium sized acornContinue reading “STUFFED SQUASH BOWLS”

“HOW CAN YOU NOT EAT MEAT?”

(8-10 minute read) “Your choice of diet can influence your long term health prospects more than any other action you might take.” – Former Surgeon General C. Everett Coop We all grow up eating things based on what is served in our house. Our parents try their best to feed us home cooked nutritious mealsContinue reading ““HOW CAN YOU NOT EAT MEAT?””